Yes I can!

Posted by Admin


Yes You Can! That's Right! Say It Again! Yes You Can! Feels Great doesn't it? This is what voting yourself in feels like! Giving yourself permission to do the things you know in your Heart that you were Meant to do! Letting go of all the negative voices that play in your head and would only hold you back!

So many things in life are out of our own control, and everywhere we turn we are hearing NO! I tell you it is like being 2 years old again! Can I have a raise? NO! Can I buy a car? NO! Can I buy a house that is big enough for my family? NO! Can I get a Job that pays more? NO! Can I get a job that allows me to be home with my family at night and weekends?...NO! NO! NO!

We feel so helpless, that we get tied up in knots, that our bodies and self esteem ultimately pay the price. We end up over indulging in the few areas we can control, to soothe us, or to escape for a short while, and forget all the NO!'s We do this time after time, so that we don't feel like a failure anymore, but it is only temporary, it wears off, and the pain is back, stronger than ever! So, how do we stop the downward spiral?

There are still so many things in our lives that are beyond our control. Well, first of all, we need to change the questions to those we can answer within ourselves. Instead of focusing on the problems, we need to look for the solutions. Outside our control, Can I have a raise? Inside our control. Can I find a way to bring in more money?

Focus on the solution, tell yourself YES YOU CAN! Then start to take action! We have to all take responsibility for our own actions and choices. We can stay in "victim" mode, NO! or we can rise above the problem, find a solution, and tell ourselves YES I CAN!

If we want something bad enough; Health, Freedom, Success, Happiness, and we focus on how to achieve it with EVERY waking thought, (always in the back of your mind) then the solution of HOW to Achieve it Will Appear! When ever a thought replays in your mind of something out of your control, Immediately REPLACE it with the question What is a solution where I can tell MYSELF, YES I CAN! Write down several solutions, then pick the best 1 or 2 and Take Action!